The massage roller with spikes has been designed to reproduce the sensation of the thumbs of a professional masseur and to act on muscle knots. It is more recommended for athletes and people already used to self-massage.
Why use the Picots Knees massage roller?
The massage roller with spikes effectively relaxes sore muscles after yoga Pilates or more intensive sessions. It can be used on several areas of the body; it helps heal muscles by promoting blood circulation recovery and muscle mobility.
The benefits of the Picots knees massage roller
Its relief surface aims to eliminate tensions and knots responsible for muscle pain. The varied reliefs reproduce the same effects as those of a professional massage. It can be used both for massaging multiple areas of the upper and lower body.
How to use the Picots Knees massage roller?
Simply place the massage roller under the area to be treated or massaged and roll it slowly moving back and forth. It is important to locate the point to be treated and to insist on the points which are all around to be relieved. The massage is done thanks to the weight of the body and the other members will be used as support during the self-massage. The pins have been put in place for a more intense massage with its rigid and structured surface.
The characteristics of the massage roller
- Yoga column
- Color: pink purple blue black
- Size: 30 * 9.5cm
- Premium dense roll with a textured bumpy design.
- Relaxation of the fascia
- Upper and lower body massage
- Ideal for Yoga Pilates bodybuilding crossfit football rugby boxing.
- Durable and easy to clean.